e-Healthystrides©
e-Healthystrides© is an effective intervention for self-management behavior change. Participants showed the best success with healthy coping, healthy eating, and monitoring behaviors and felt empowered by access to health information and valued interaction with coaches and peers. Findings support strong relational/social network strategy with a role for coaches as guides (apomediaries) who facilitate skill acquisition using technology. Learn more from peer-reviewed journal publications and news media features.